Nutritional Supplements
Educational information about supplements commonly discussed in integrative health protocols. These statements have not been evaluated by the FDA.
7 questions answered in this category
What are the key antioxidant supplements in integrative protocols?
Antioxidant ingredients like vitamin C, E, NAC and green tea support normal cell protection against oxidative stress.
What supplements support immune function?
Zinc, vitamin D and mushroom beta-glucans are common ingredients used to support normal immune function.
What supplements support liver health?
Milk thistle and TUDCA are commonly used to support normal liver cell health and bile flow.
What supplements support cellular function?
Iodine and melatonin are common ingredients used to support normal cellular and thyroid function.
What supplements support metabolic function?
Berberine is the most studied ingredient for supporting normal blood sugar and lipid metabolism.
What supplements enhance absorption and work synergistically?
Vitamin K2 and MCT oil are common absorption and pairing ingredients used alongside other supplements.
What supplements support mitochondrial function?
CoQ10 supports normal mitochondrial energy production; discuss any newer compound with a pharmacist first.